Pilates for the Outdoor Athlete

$26.95

Pilates for the Outdoor Athlete

Pilates has become a popular path to strength and flexibility, boasting more than 10 million American practitioners. Combining her love of Pilates and outdoor sports, seasonal instructor Lauri Ann Stricker has penned a user-friendly guide to boost performance, prevent injury, and increase longevity. By following her simple 15-minutes-a-day program, athletes of all abilities will be able to paddle, bike, hike, climb, ski, and run at the top of their game. This book will empower you to do Pilates safely and effectively with cross-training routines specifically for your sport.

Price: $26.95
  • Shipping Weight: 2lbs
  • 1 Units in Stock


This product was added to our catalog on Tuesday 14 August, 2007.